BEGIN:VCALENDAR
VERSION:2.0
METHOD:PUBLISH
CALSCALE:GREGORIAN
PRODID:-//WordPress - MECv7.37.0.1793524685//EN
X-ORIGINAL-URL:https://maccalendar.ca/
X-WR-CALNAME:MAC Calendar
X-WR-CALDESC:
X-WR-TIMEZONE:America/Edmonton
BEGIN:VTIMEZONE
TZID:America/Edmonton
X-LIC-LOCATION:America/Edmonton
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20260308T030000
RRULE:FREQ=YEARLY;BYMONTH=03;BYDAY=2SU
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20261101T020000
RRULE:FREQ=YEARLY;BYMONTH=11;BYDAY=1SU
END:STANDARD
END:VTIMEZONE
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-PUBLISHED-TTL:PT1H
X-MS-OLK-FORCEINSPECTOROPEN:TRUE
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-4dedad342acc70b730b0f7a296f08809@maccalendar.ca
DTSTART;TZID=America/Edmonton:20261110T180000
DTEND;TZID=America/Edmonton:20261110T184500
DTSTAMP:20261029T075723Z
CREATED:20261029
LAST-MODIFIED:20261029
PRIORITY:5
SEQUENCE:2
TRANSP:OPAQUE
SUMMARY:Strength Starts Here
DESCRIPTION:If you want to start strength training but feel like you should know what you’re doing first, this is for you!\nMaybe you’ve been wanting to get stronger, but the thought of walking into a fitness class, grabbing weights, and trying to keep up feels a little intimidating. Maybe you’ve watched the workouts, saved the videos, and thought, I’d love to do that but where do I even start? Or maybe you already work out and just want to feel more confident with the basics.That’s exactly why Jenni Pottle is hosting this pop-up!\nWe’ll break down the foundational movements you’ll see in a strength class: squats, lunges, hinges, and curls. You’ll learn what each movement is, how to do it, and how to adapt it to work for YOUR body.\nNo pressure to keep up. No expectation that you’ll already know what you’re doing. Just coaching, support, and space to learn at your own pace.\nThen, we’ll bring it all together in a short workout so you can put what you’ve learned into practice and leave thinking, “Okay, I can do this.”\nThink of it as your chance to try something new, ask questions, build confidence, and get a feel for our studio before jumping into a membership.\n
URL:https://maccalendar.ca/events/strength-starts-here/
CATEGORIES:Community,Fitness,RMWB
LOCATION:8520 Manning Avenue, Unit 221,Fort McMurray, AB
ATTACH;FMTTYPE=image/jpeg:https://maccalendar.ca/wp-content/uploads/2026/10/380350283_10168261782200360_7604854266634403526_n.jpg
END:VEVENT
END:VCALENDAR