Repairing the digestive tract is effortless when you have the best
foods, recipes and culinary skills to accompany you on your health journey. As a Certified Culinary Nutrition Expert from the Academy of Culinary Nutrition, I have extensive experience in recipe development, therapeutic foods and cooking for health. I can help you learn how to optimize digestion and having a blast in your kitchen.
All of the recipes are anti-inflammatory, gluten-free, dairy-free and utterly delicious.
You will walk away from this cooking class with:
•Knowledge of what leaky gut is, how it affects your body and what you can do about it.
•An understanding of the best foods to eat for great digestion and what to avoid.
•6 delicious and tasty gut-supportive recipes, from appetizers and side dishes to main meals and desserts.
•A solid grasp of culinary skills that will invite you to cook with confidence in your own kitchen.
•Lifestyle recommendations that will complement the dietary advice and recipes.
•Empowerment to support digestion for yourself, your family and friends.
Repairing the digestive tract is effortless when you have the best foods, recipes and culinary skills to accompany you on your health journey.