Registration is open for the next 60+ Wellness Series “The Importance of Stretching”. Please register by email to sandyg@staidanssociety.ca or by phone at 780-743-4370 ext 4.
St. Aidans Society is hosting the next 60+ Wellness Series on March 29th at 11:00 am-12:30 pm.
Registered Massage Therapist, Lisa Stewart is facilitating the -conversation and this session is open to anyone 60+. Stretches will be shown sitting, standing and you have an option of bringing your mat to practice on the floor.