Caregivers are a vital support in the recovery journey of loved ones living with mental health and/or addiction challenges. If you identify as a caregiver; providing emotional, social and/or material support to someone, this course is for you. Join us as we explore techniques to set healthy boundaries and develop skills to practice self-care. This is a two hour workshop, offered once a week for two weeks
EH-01 (Part 1): Thursday, May 7th from 10:00 AM – 12:00 PM
EH-01 (Part 2): Thursday, May 14th from 10:00 AM – 12:00 PM
Add desired class into your cart (free classes) to confirm registration.
Once registration is complete, you will receive an email with the Zoom Link to sign in for the class