CBT Skills Tune-Up
Cost: Free
Location
- 8530 Manning Ave, Fort McMurray
CBT Skills Tune-Up is a one-time session for those interested in learning about or wanting to tune up their skills in cognitive behavioural therapy. Learn solution focused practical skills and strategies for challenging negative thinking patterns, changing your mind set, and learning to improve your day-to-day life.
Thursday, May 25
1;00 pm to 3:00 pm