Turn your yoga practice upside-down in this fun beginner workshop led by Yoga instructor Olivia at The Studio at MIP!
This workshop will begin with yoga flow to warm up the body, then you will explore moving upside down with the support of an inversion chair, and finally make your way to headstand up the wall.
Saturday February 19th | 11:00am – 12:30pm
$14 for Members | $19 for Non-Members