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Four Direction Journal Writing

Cost: Free

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Date

Mar 31 2023

Time

3:00 pm - 5:00 pm

Location

Conklin Multiplex
244 Northland Drive

Organizer

Multicultural Association of Wood Buffalo
Phone
780.791.5186
Email
programs@mcawb.org
Website
http://www.mcawb.org

Wellness has a personal meaning for everyone, so it can be defined in many ways. It can be seen as a subjective, multi-element that considers the physical, material, social, emotional, developmental and activity dimensions, but really focuses on one’s overall wellbeing.

In response to actively participating and contributing in our communities, the Multicultural Association of Wood Buffalo – through its Rural and Indigenous Outreach – will host a wellness presentation for Rural Indigenous groups within the Wood Buffalo region. This presentation will be followed by a journal writing technique including the Medicine Wheel (4 directions): Physical, Emotional, Spiritual and Mental wellbeing.

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