Taking Your Power Back Series: Understanding Self Harm

Understanding Self Harm Day 1

Often rooted in emotional distress, recognize self-harm as a complex coping mechanism. Learn how to foster empathy to provide supportive avenues for healing and mental wellbeing.

OPEN TO ALL FORT CHIPEWYAN FAMILIES WITH CHILDREN AT HOME

Recognize the connections of emotional, mental, spiritual, and cultural wellbeing. This session, presented by Recovery College Canadian Mental Health Association of Wood Buffalo, will explore regulating our emotions from an Indigenous perspective.

Develop strategies to help yourself or loved ones through difficult periods of life.

Space is Limited, Please Register by May 24

For more info and to register please contact:

Carlee Myette  |  780-715-6093  |  carlee.myette@atcfn.ca

Margo Vermillion | 780-715-6140 |  margo.vermillion@atcfn.ca