Free Webinar: Muscle Centric Model to Menopausal Health

Are you tired of New Year’s fitness resolutions that start strong and fizzle out by February?

Maybe you’re thinking about starting a medication like Ozempic, but you’re worried about what happens when you stop and whether the weight will simply come back.

This is a concern I hear over and over again in my clinical practice.

The problem isn’t motivation or willpower.
It’s the fat-loss mindset we’ve all been taught: more cardio, fewer calories, and pushing harder when results stall.

There is an alternative and it works.

It’s called a muscle-centric approach:

• Building muscle to restore and support your metabolism
• Eating enough to fuel workouts and recovery
• Creating a body that maintains results long term with or without medication

That’s why I’m hosting another FREE webinar to walk you through exactly how to plan this approach in a realistic, sustainable way.

 January 14th
 6:00 PM MST
 Online – Free

In this webinar, you’ll learn:

• Why traditional weight loss strategies often backfire
• How muscle supports metabolic health, hormones, and long-term weight maintenance
• What to eat, how to train, and how to structure a plan that actually fits real life
• How this approach can complement or replace medication-based weight loss strategies

If you’re ready to stop the cycle of restriction, regain trust in your body, and build a strategy that lasts, I’d love for you to join me.

 Register here to save your spot

To your health and long-term success,

Dr. Mackenzie Kranics, ND