Calm in the Chaos: Emergency Preparedness and Emotional Regulation

Coping with the emotional impact of a disaster can be challenging. As we prepare for another wildfire season in our region, it’s important to talk about strategies that can help. Whether you’ve experienced past wildfire seasons, are feeling the stress of the current one, or are supporting someone else through it, we invite you to join us for a conversation on building emotional regulation skills to better manage anxiety during difficult times.