Move With Me Workshops

Introducing our new physical literacy program, Move With Me ❗

This program encourages parents and children to move together through a series of both structured and free play activities. This program is designed to increase physical confidence, competence, and motivation. These are 1-hour sessions with three 20-minute portions:

Part 1: Warm up with parents and kids; physical literacy games for kids.
Part 2: Resistance training/circuit workout for parents and kids.
Part 3: Free-play with our foamies, balls, etc.

Move With Me sessions will be taking place on Mondays and Wednesdays. We are also offering a $15 drop-in per session.

You can call Guest Services at 78-791-7792 to register or do so online 🙂

Monday Sessions ➡️ https://anc.ca.apm.activecommunities.com/keyano/activity/search/detail/1832?onlineSiteId=0&from_original_cui=true