R.I.S.E. Self-Defense Training (Females Ages 16-29)

Cost: Registration Required
Date
Nov 29 2026
Time
12:00 pm - 4:00 pm
Location
Nistawoyou Association Friendship Centre
8310 Manning Ave, Fort McMurray, AB T9H 1W1, Canada

R.I.S.E. is a practical, supportive personal-safety and self-defence workshop led by Sheena Kaine, assisted by Alexis Angel and Gemma Dawn.

Designed for women and youth, the session focuses on confidence, situational awareness, personal boundaries and accessible self-defence skills. The workshop takes a trauma-informed, culturally respectful approach, with participants encouraged to engage at a level that feels comfortable for them.

REGISTRATION IS REQUIRED. Registration opens Friday, October 30th at 9am. Please call 780-743-8555.

This workshop is made possible thanks to Canadian Heritage – Sport Fund.