Senior Expo

Join us for an afternoon focused on health, wellness, and connection! Open to anyone 55 and older, the Seniors Wellness Expo features:

• 25+ community and info booths

• Light snacks and refreshments

• Fun activities including carpet bowling, pickleball, and a fitness class

Explore a variety of offerings including health screenings, wellness workshops, fitness demonstrations, and community resources with no registration required.

Seniors can start their morning by enjoying a relaxing Senior Swim from 9 am to 4 pm.  

Afternoon Activity Schedule:

• 1-4pm: Expo Booths & Socializing – CNOOC Fieldhouse 1

• 1-4pm: Carpet Bowling – CNOOC Fieldhouse 1

• 2:15–3:15pm Facilitated Carpet Bowling session – CNOOC Fieldhouse 1

• 1-4pm: Pickleball –CNOOC Fieldhouse 2

• 1:15-2:00pm: Fitness Class – The Studio

• 2-3pm: Climbing Wall Orientation & Climbing – Climbing Wall

FREE facility access on October 1 for 55+: MIP wants to help seniors explore wellness for the full day by offering a free facility wristband. Stop by Guest Services to get your wristband for full-day access to the pool, fitness centre, running track, and climbing wall.

With something for everyone, the Seniors Wellness Expo is the perfect opportunity to stay active, learn, and connect with your community.